Brampton residents ages 55+ are invited to register for a FREE four-week workshop!
The Care and Connect Workshop is a four-week registered program that provides participants with physical engagement and community support information. Each week, participants will be led through a new low-intensity fitness activity that is suitable for all fitness levels. Following the fitness component, participants will join an information session about community support services. Each workshop is 2 hours long.
The workshop is being offered at the following locations:
When: Workshop dates: February 6, 13, 27, and March 6