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Virtual Fitness

LIVE online classes

Stay active with live virtual fitness for participants ages 14+. Register for FREE 55 minute live workouts with trained fitness instructors. 

  • Registration is available 7 days in advance. 4 days in advance for non-residents
  • Within an hour of registration participants will receive an email with the session link. By following the link, participants will join their program leader and other participants via Zoom. You can join the program using your favourite browser (Chrome is recommended), on your desktop or device of choice.

Available sessions are listed at the bottom of this page under the section titled "Available Virtual Sessions", or visit here and view listings under "Virtual Fitness".


Registration

Register online using an existing or new City of Brampton Recreation registration acc​ount. View this tutorial for a step-by-step guide on how to set-up a new account. Should you have questions, please email our team at recreation@brampton.ca ​for support. Alternatively, residents are encouraged to call 311 for registration support. 

Multiple participants can share the same device and register under one login.

Registrants are asked to log into the virtual session with the first name of the participant in order to take attendance quickly and encourage dialogue between participants and with the leader.

Technical Requirements to Participate 

Video conferencing is an engaging, highly interactive way for participants to enjoy a face-to-face program experience without the need to come into a Recreation Centre. Participants can join the program using a variety of devices with built-in cameras, including desktop computers, smart phones, and chrome books.   

 To participate fully, each participant will require:  

  • Access to a computer, laptop, large tablet or another device that is large enough to view and follow along with the instructor’s lesson;  
  • A microphone as well as headphones/earbuds to participate in the activities and communicate with the instructor and other participants;  
  • A functional webcam or built-in camera to participate in activities;  
  • A reliable internet connection.​​​​
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​SELF-GUIDED Video Tutorials

It’s important to stay active and keep your body healthy! City of Brampton Recreation fitness instructors are providing quick routines that can be completed in the comfort of your own home. All exercises are under the 30 minutes, so start your day off with a quick routine or squeeze in a midday body break. 

Fitness Archive

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​Community Resources​

Disclaimer: The City of Brampton neither endorses nor receives compensation from any group or organization listed below. This information is for your reference and the City is not liable for damages or injuries resulting from advice or instruction provided.​
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 ‭(Hidden)‬ AVAILABLE VIRTUAL SESSIONS

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