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M​odule 3: Move

Grades 4 - 6

Welcome to Module 3: Move. This workshop aims to aims to develop and improve flexibility, motor skills, coordination and balance.

This module will support:

  • Factors that motivate participation in physical activity every day at school, at home or in your community.
  • Performing controlled movements (jumping in different directions, balancing, twisting, dodging, jumping, and skipping, quickly and slowly).
  • How participation in physical activities affects personal health-related fitness.​

I Like to Move It

I Like to Move It Debrief

Well Done!​

Please move on to the next module by clicking the button below or back to the Best You homepage.