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Stay active with live virtual fitness for participants ages 14+. Register for FREE 55 minute live workouts with trained fitness instructors. 

• Registration is available 7 days in advance. 4 days in advance for non-residents
• Within an hour of registration participants will receive an email with the session link. By following the link, participants will join their program leader and other participants via Zoom. You can join the program using your favourite browser (Chrome is recommended), on your desktop or device of choice.

Available sessions are listed at the bottom of this page under the section titled "Available Virtual Sessions", or visit here and view listings under "Virtual Fitness".

Registration

Multiple participants can share the same device and register under one login.

Registrants are asked to log into the virtual session with the first name of the participant in order to take attendance quickly and encourage dialogue between participants and with the leader.

Technical Requirements to Participate 

 To participate fully, each participant will require:  

• Access to a computer, laptop, large tablet or another device that is large enough to view and follow along with the instructor’s lesson;  
• A microphone as well as headphones/earbuds to participate in the activities and communicate with the instructor and other participants;  
• A functional webcam or built-in camera to participate in activities;  
• A reliable internet connection.​

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