Fitness & Sports


Fitness & Childcare Schedules  

Drop In Fitness Classes...a great way to stay in shape and participate in a variety of programs.

 Fitness Class Descriptions *Class Suitable for new participants

expandBody Blast*
This challenging class uses a variety of strength equipment to improve strength, definition and bone density. Modifications are given for different intensity levels.
expandCardio Fusion (Fusion)
A classic favourite combining hi and low impact moves this class will give you an excellent workout with options for different levels of intensity.
expandCardio Flex (CFlex)
Aerobics mixed with intense muscle conditioning. A great workout that challenges your entire body.
expandCardio Groove (Groove)
A combination of traditional cardio moves with dance samba, reggae, burlesque or salsa to name a few. A great class of non-stop grooving! It’s too much fun to be called exercise!
expandCombat Fusion (Combat)
A combination of boxing and mixed martial arts. Both your cardio and strength will be challenged in this exciting class!
expandCore 1000 (C1000)
Your goal in this class is to perform 1000 repetitions of exercises for your core. Targeting the abdominal and lower back muscles, you’ll feel the difference after this workout.
expandEasy Fit (Easy)*
A gentle fitness class that is geared towards anyone who is looking for a low impact exercise session. Excellent for those who have bone disease, arthritis or fibromyalgia.
expandMind, Body & Soul (MBS)*
Take some time to stretch and relax in a class that integrates various movements from yoga, pilates, tai chi, breathing and relaxation exercises.
expandBody Flex (BFlex)
An integrated barbell workout focusing on muscular endurance and strength. With 4 minute sets you will work all major muscles at different intensity levels.
expandStep
Lots of exciting choreography and high intensity moves using the Step. Guaranteed to keep you moving!
expandStep Flex (SFlex)
Step mixed with intense muscle conditioning. A great workout that challenges your entire body.
expandTriple Threat (TTT)
In the mood for a total body workout? This class includes hi lo aerobics, step and body sculpt. Guaranteed to make you sweat!
expandYoung at Heart (YAH)
For the mature adult, this class is a low impact class with lots of opportunity to get a great workout while having fun.
expandZumba*
A fusion of international music, this class tones and sculpts without you even knowing it. This class is based on the principle that a workout should be FUN and EASY TO DO! If you like to dance you will love to Zumba!
expandCircuit*
The ultimate full-body workout! Move through various exercise stations to engage your major
expandFit Teens Circuit (T Circuit)*
A circuit workout designed for teens age 14-17. Workout in a circuit format that integrates popular
expandBoot Camp
Get fit with a new way of exercising! We will take you through athletic conditioning using dumbbells, balls & agility ladder.
expandAb, Back & Glutes (ABS)
Challenge your muscle endurance by working your abs, back and glutes to the max.
expandBooty Blast
This conditioning class is designed to target and firm the buns, legs and tummy area. This 30 minute class will involve body weight exercises such as squats, lunges and abdominal crunches.

 Schedule - Effective Tuesday September 6th, 2011

Program Full
Expand/Collapse Community Centre : Brampton Soccer Centre ‎(8)
Expand/Collapse Program Category : Childcare ‎(8)
FridayChildcare9/5/2011 9:00 AM3/12/2012 11:45 AM
MondayChildcare9/5/2011 5:45 PM3/12/2012 8:30 PM
TuesdayChildcare9/6/2011 9:00 AM3/13/2012 11:45 AM
TuesdayChildcare9/6/2011 5:45 PM3/13/2012 8:30 PM
WednesdayChildcare9/7/2011 9:00 AM3/14/2012 11:45 AM
WednesdayChildcare9/7/2011 5:45 PM3/14/2012 8:30 PM
ThursdayChildcare9/8/2011 9:00 AM3/15/2012 11:45 AM
ThursdayChildcare9/8/2011 5:45 PM3/15/2012 8:30 PM
Expand/Collapse Community Centre : Cassie Campbell ‎(60)
Expand/Collapse Program Category : Childcare ‎(20)
MondayChildcare9/5/2011 9:00 AM3/5/2012 2:00 PM
MondayChildcare9/5/2011 4:00 PM3/5/2012 9:00 PM
TuesdayChildcare9/6/2011 9:00 AM3/6/2012 12:30 PM
TuesdayChildcare9/6/2011 9:00 AM3/6/2012 12:30 PM
TuesdayChildcare9/6/2011 5:00 PM3/6/2012 9:00 AM
TuesdayChildcare9/6/2011 5:00 PM3/6/2012 9:00 PM
WednesdayChildcare9/7/2011 9:00 AM3/7/2012 2:00 PM
WednesdayChildcare9/7/2011 9:00 AM3/7/2012 2:00 PM
WednesdayChildcare9/7/2011 5:00 PM3/7/2012 9:00 AM
WednesdayChildcare9/7/2011 5:00 PM3/7/2012 9:00 PM
ThursdayChildcare9/8/2011 9:00 AM3/8/2012 12:30 PM
ThursdayChildcare9/8/2011 9:00 AM3/8/2012 12:30 PM
ThursdayChildcare9/8/2011 5:00 PM3/8/2012 9:00 AM
ThursdayChildcare9/8/2011 5:00 PM3/8/2012 9:00 PM
FridayChildcare9/9/2011 9:00 AM3/9/2012 2:00 PM
FridayChildcare9/9/2011 9:00 AM3/9/2012 2:00 PM
SaturdayChildcare9/10/2011 8:30 AM3/10/2012 1:00 PM
SaturdayChildcare9/10/2011 8:30 AM3/10/2012 1:00 PM
SundayChildcare9/11/2011 8:30 AM3/11/2012 1:00 PM
SundayChildcare9/11/2011 8:30 AM3/11/2012 1:00 PM
Expand/Collapse Program Category : Fitness ‎(40)
MondayStep9/5/2011 9:30 AM3/9/2012 10:25 AM
MondayBody Blast9/5/2011 10:30 AM3/9/2012 11:25 AM
MondayMind, Body and Soul9/5/2011 11:30 AM3/9/2012 12:25 PM
MondayBoot Camp9/5/2011 4:30 PM3/9/2012 5:25 PM
MondayBody Blast9/5/2011 5:30 PM3/9/2012 6:25 PM
MondayCardio Fusion9/5/2011 6:30 PM3/9/2012 7:25 PM
MondayCombat Fusion9/5/2011 7:30 PM3/9/2012 8:25 PM
TuesdayBody Blast9/6/2011 9:30 AM3/9/2012 10:25 AM
TuesdayCardio Fusion9/6/2011 10:30 AM3/9/2012 11:25 AM
TuesdayCore 10009/6/2011 11:30 AM3/9/2012 11:55 AM
TuesdayStep9/6/2011 5:30 PM3/9/2012 6:25 PM
TuesdayBody Flex9/6/2011 6:30 PM3/9/2012 7:25 PM
TuesdayZumba9/6/2011 7:30 PM3/9/2012 8:25 PM
TuesdayBody Blast9/6/2011 8:30 PM3/9/2012 9:25 PM
WednesdayCardio Fusion9/7/2011 9:30 AM3/9/2012 10:25 AM
WednesdayBody Blast9/7/2011 10:30 AM3/9/2012 11:25 AM
WednesdayBoot Camp9/7/2011 11:30 AM3/9/2012 12:25 PM
WednesdayBoot Camp9/7/2011 4:30 PM3/9/2012 5:25 PM
WednesdayCombat Fusion9/7/2011 6:30 PM3/9/2012 7:25 PM
WednesdayBody Blast9/7/2011 7:30 PM3/9/2012 8:25 PM
ThursdayBody Flex9/8/2011 9:30 AM3/9/2012 10:25 AM
ThursdayStep9/8/2011 10:30 AM3/9/2012 11:25 AM
ThursdayCore 10009/8/2011 11:30 AM3/9/2012 11:55 AM
ThursdayBody Flex9/8/2011 5:30 PM3/9/2012 6:25 PM
ThursdayStep9/8/2011 6:30 PM3/9/2012 7:25 PM
ThursdayMind, Body and Soul9/8/2011 7:30 PM3/9/2012 8:25 PM
FridayCardio Groove9/9/2011 9:30 AM3/9/2012 10:25 AM
FridayBody Flex9/9/2011 10:30 AM3/9/2012 11:25 AM
FridayMind, Body and Soul9/9/2011 11:30 AM3/9/2012 12:25 PM
FridayCardio Fusion9/9/2011 5:30 PM3/9/2012 6:25 PM
FridayCore 10009/9/2011 6:30 PM3/9/2012 6:55 PM
FridayZumba9/9/2011 7:00 PM3/9/2012 7:55 PM
SaturdayStep9/10/2011 9:00 AM3/9/2012 9:55 AM
SaturdayCardio Fusion9/10/2011 10:00 AM3/9/2012 10:55 AM
SaturdayCore 10009/10/2011 11:00 AM3/9/2012 11:25 AM
SaturdayBoot Camp9/10/2011 11:45 AM3/9/2012 12:45 PM
SundayCardio Fusion9/11/2011 9:00 AM3/9/2012 9:55 AM
SundayCore 10009/11/2011 10:00 AM3/9/2012 10:25 AM
SundayZumba9/11/2011 10:35 AM3/9/2012 11:25 AM
SundayBoot Camp9/11/2011 11:45 AM3/9/2012 12:45 PM
Expand/Collapse Community Centre : Century Gardens ‎(33)
Expand/Collapse Program Category : Fitness ‎(33)
MondayCircuit9/5/2011 8:30 AM3/9/2012 9:00 AM
MondayCircuit9/5/2011 9:30 AM3/9/2012 10:00 AM
MondayCircuit9/5/2011 10:30 AM3/9/2012 11:00 AM
MondayCircuit9/5/2011 5:30 PM3/9/2012 6:00 PM
MondayCircuit9/5/2011 6:30 PM3/9/2012 7:00 PM
MondayCircuit9/5/2011 7:30 PM3/9/2012 8:00 PM
TuesdayCircuit9/6/2011 9:30 AM3/9/2012 10:00 AM
TuesdayCircuit9/6/2011 12:15 PM3/9/2012 12:45 PM
TuesdayCircuit9/6/2011 4:30 PM3/9/2012 5:00 PM
TuesdayCircuit9/6/2011 5:30 PM3/9/2012 6:00 PM
TuesdayCircuit9/6/2011 6:30 PM3/9/2012 7:00 PM
TuesdayCircuit9/6/2011 7:30 PM3/9/2012 8:00 PM
WednesdayCircuit9/7/2011 8:30 AM3/9/2012 9:00 AM
WednesdayCircuit9/7/2011 9:30 AM3/9/2012 10:00 AM
WednesdayCircuit9/7/2011 10:30 AM3/9/2012 11:30 AM
WednesdayCircuit9/7/2011 5:30 PM3/9/2012 6:00 PM
WednesdayCircuit9/7/2011 6:30 PM3/9/2012 7:00 PM
WednesdayCircuit9/7/2011 7:30 PM3/9/2012 8:00 PM
ThursdayCircuit9/8/2011 9:30 AM3/9/2012 10:00 AM
ThursdayCircuit9/8/2011 12:15 PM3/9/2012 12:45 PM
ThursdayCircuit9/8/2011 4:30 PM3/9/2012 5:00 PM
ThursdayCircuit9/8/2011 5:30 PM3/9/2012 6:00 PM
ThursdayCircuit9/8/2011 6:30 PM3/9/2012 7:00 PM
ThursdayCircuit9/8/2011 7:30 PM3/9/2012 8:00 PM
FridayCircuit9/9/2011 8:30 AM3/9/2012 9:00 AM
FridayCircuit9/9/2011 9:30 AM3/9/2012 10:00 AM
FridayCircuit9/9/2011 10:30 AM3/9/2012 11:00 AM
FridayCircuit9/9/2011 5:30 PM3/9/2012 6:00 PM
FridayCircuit9/9/2011 6:30 PM3/9/2012 7:00 PM
SaturdayCircuit9/10/2011 9:30 AM3/9/2012 10:00 AM
SaturdayCircuit9/10/2011 10:30 AM3/9/2012 11:00 AM
SundayCircuit9/11/2011 9:30 AM3/9/2012 10:00 AM
SundayCircuit9/11/2011 10:30 AM3/9/2012 11:00 AM
Expand/Collapse Community Centre : Earnscliffe ‎(20)
Expand/Collapse Program Category : Fitness ‎(20)
MondayCardio Fusion9/5/2011 9:30 AM3/9/2012 10:25 AM
MondayStep Flex9/5/2011 10:30 AM3/9/2012 11:55 AM
MondayCardio Fusion9/5/2011 12:15 PM3/9/2012 12:45 PM
MondayBody Flex9/5/2011 6:30 PM3/9/2012 7:25 PM
MondayZumba9/5/2011 7:30 PM3/9/2012 8:25 PM
TuesdayBody Blast9/6/2011 9:30 AM3/9/2012 10:25 AM
TuesdayEasy Fit9/6/2011 11:00 AM3/9/2012 11:55 AM
TuesdayStep Flex9/6/2011 6:30 PM3/9/2012 7:55 PM
WednesdayCardio Fusion9/7/2011 9:30 AM3/9/2012 10:25 AM
WednesdayStep Flex9/7/2011 10:30 AM3/9/2012 11:55 AM
WednesdayBody Blast9/7/2011 6:30 PM3/9/2012 7:25 PM
WednesdayCore 10009/7/2011 7:30 PM3/9/2012 7:55 PM
ThursdayBody Blast9/8/2011 9:30 AM3/9/2012 10:25 AM
ThursdayEasy Fit9/8/2011 11:00 AM3/9/2012 11:55 AM
ThursdayZumba9/8/2011 6:30 PM3/9/2012 7:25 PM
FridayCardio Groove9/9/2011 9:30 AM3/9/2012 10:25 AM
FridayStep Flex9/9/2011 10:30 AM3/9/2012 11:55 AM
FridayBody Blast9/9/2011 12:15 PM3/9/2012 12:45 PM
SaturdayStep Flex9/10/2011 9:30 AM3/9/2012 10:55 AM
SundayCombat Fusion9/11/2011 10:30 AM3/9/2012 11:25 AM
Expand/Collapse Community Centre : Greenbriar ‎(3)
Expand/Collapse Program Category : Fitness ‎(3)
WednesdayEasy Fit9/21/2011 10:00 AM3/7/2012 11:00 AM
ThursdayZumba Family9/22/2011 7:00 PM3/8/2012 7:55 PM
ThursdayZumba9/22/2011 8:00 PM3/8/2012 8:55 PM
Expand/Collapse Community Centre : Howden ‎(9)
Expand/Collapse Program Category : Fitness ‎(9)
MondayCardio Fusion9/5/2011 9:30 AM3/9/2012 10:25 AM
MondayZumba9/5/2011 6:15 PM3/9/2012 7:10 PM
MondayBody Blast9/5/2011 7:30 PM3/9/2012 8:30 PM
TuesdayMind, Body and Soul9/6/2011 11:00 AM3/9/2012 11:55 AM
WednesdayCardio Fusion9/7/2011 9:30 AM3/9/2012 10:25 AM
WednesdayZumba9/7/2011 6:30 PM3/9/2012 7:25 PM
ThursdayBody Blast9/8/2011 11:00 AM3/9/2012 11:55 AM
ThursdayBody Blast9/8/2011 7:30 PM3/9/2012 8:30 PM
FridayCardio Fusion9/9/2011 9:30 AM3/9/2012 10:25 AM
Expand/Collapse Community Centre : Loafer's Lake ‎(40)
Expand/Collapse Program Category : Childcare ‎(10)
MondayChildcare9/5/2011 8:45 AM3/12/2012 11:15 AM
MondayChildcare9/5/2011 8:45 AM3/5/2012 11:15 AM
TuesdayChildcare9/6/2011 8:45 AM3/13/2012 12:00 PM
TuesdayChildcare9/6/2011 8:45 AM3/6/2012 12:00 PM
WednesdayChildcare9/7/2011 8:45 AM3/14/2012 11:15 AM
WednesdayChildcare9/7/2011 8:45 AM3/7/2012 11:15 AM
ThursdayChildcare9/8/2011 8:45 AM3/15/2012 11:15 AM
ThursdayChildcare9/8/2011 8:45 AM3/8/2012 11:15 AM
FridayChildcare9/9/2011 8:45 AM3/16/2012 11:15 AM
FridayChildcare9/9/2011 8:45 AM3/9/2012 11:15 AM
Expand/Collapse Program Category : Fitness ‎(30)
MondayCardio Fusion9/5/2011 9:00 AM3/9/2012 9:55 AM
MondayStep9/5/2011 10:00 AM3/9/2012 10:55 AM
MondayEasy Fit9/5/2011 11:00 AM3/9/2012 11:55 AM
MondayAb, Back and Glutes9/5/2011 6:00 PM3/9/2012 6:55 PM
MondayCombat Fusion9/5/2011 7:00 PM3/9/2012 7:55 PM
MondayZumba9/5/2011 8:00 PM3/9/2012 8:55 PM
TuesdayBody Blast9/6/2011 9:00 AM3/9/2012 9:55 AM
TuesdayBody Flex9/6/2011 10:00 AM3/6/2012 10:55 AM
TuesdayCardio Groove9/6/2011 11:00 AM3/9/2012 11:55 AM
TuesdayStep9/6/2011 6:00 PM3/9/2012 6:55 PM
TuesdayCardio Fusion9/6/2011 7:00 PM3/9/2012 7:55 PM
TuesdayMind, Body and Soul9/6/2011 8:00 PM3/9/2012 8:55 PM
WednesdayCardio Fusion9/7/2011 9:00 AM3/9/2012 9:55 AM
WednesdayStep Flex9/7/2011 10:00 AM3/9/2012 10:55 AM
WednesdayEasy Fit9/7/2011 11:00 AM3/9/2012 11:55 AM
WednesdayBody Blast9/7/2011 6:00 PM3/9/2012 6:55 PM
WednesdayCombat Fusion9/7/2011 7:00 PM3/9/2012 7:55 PM
WednesdayCardio Groove9/7/2011 8:00 PM3/9/2012 8:55 PM
ThursdayBody Blast9/8/2011 9:00 AM3/9/2012 9:55 AM
ThursdayCardio Fusion9/8/2011 6:00 PM3/9/2012 6:55 PM
ThursdayMind, Body and Soul9/8/2011 7:00 PM3/9/2012 7:55 PM
ThursdayAb, Back and Glutes9/8/2011 8:00 PM3/9/2012 8:55 PM
FridayCardio Groove9/9/2011 9:00 AM3/9/2012 9:55 AM
FridayBody Flex9/9/2011 10:00 AM3/9/2012 10:55 AM
FridayEasy Fit9/9/2011 11:00 AM3/9/2012 11:55 AM
SaturdayCardio Fusion9/10/2011 9:00 AM3/9/2012 9:55 AM
SaturdayCombat Fusion9/10/2011 10:00 AM3/9/2012 10:55 AM
SundayZumba9/11/2011 9:30 AM3/9/2012 10:25 AM
SundayCore 10009/11/2011 10:30 AM3/9/2012 10:55 AM
SundayBurn and Firm9/11/2011 11:00 AM3/9/2012 11:55 AM
Expand/Collapse Community Centre : South Fletcher's ‎(33)
Expand/Collapse Program Category : Childcare ‎(9)
MondayChildcare9/5/2011 9:00 AM3/5/2012 11:45 AM
MondayChildcare9/5/2011 5:45 PM3/5/2012 8:30 PM
TuesdayChildcare9/6/2011 9:00 AM3/6/2012 11:45 AM
TuesdayChildcare9/6/2011 5:45 PM3/6/2012 8:30 PM
WednesdayChildcare9/7/2011 9:00 AM3/7/2012 11:45 AM
WednesdayChildcare9/7/2011 5:45 PM3/7/2012 8:30 PM
ThursdayChildcare9/8/2011 9:00 AM3/8/2012 11:45 AM
ThursdayChildcare9/8/2011 5:45 PM3/15/2012 8:30 PM
FridayChildcare9/9/2011 9:00 AM3/16/2012 11:45 AM
Expand/Collapse Program Category : Fitness ‎(24)
MondayCardio Fusion9/5/2011 9:30 AM3/9/2012 10:25 AM
MondayCardio Fusion9/5/2011 6:30 PM3/9/2012 7:25 PM
MondayZumba9/5/2011 7:30 PM3/9/2012 8:25 PM
MondayBooty Blast9/5/2011 8:30 PM3/9/2012 8:55 PM
TuesdayMind, Body and Soul9/6/2011 6:15 AM3/9/2012 7:10 AM
TuesdayMind, Body and Soul9/6/2011 9:30 AM3/9/2012 10:25 AM
TuesdayBody Blast9/6/2011 5:30 PM3/9/2012 6:25 PM
TuesdayCardio Fusion9/6/2011 6:30 PM3/9/2012 7:25 PM
TuesdayMind, Body and Soul9/6/2011 7:30 PM3/9/2012 7:55 PM
WednesdayTriple Threat9/7/2011 9:30 AM3/9/2012 10:55 AM
WednesdayZumba9/7/2011 5:30 PM3/9/2012 6:25 PM
WednesdayBody Blast9/7/2011 6:30 PM3/9/2012 7:25 PM
WednesdayCore 10009/7/2011 8:30 PM3/9/2012 8:55 PM
ThursdayMind, Body and Soul9/8/2011 6:15 AM3/9/2012 7:10 AM
ThursdayBody Blast9/8/2011 9:30 AM3/9/2012 10:25 AM
ThursdayStep9/8/2011 6:30 PM3/9/2012 7:25 PM
ThursdayZumba9/8/2011 7:30 PM3/9/2012 8:25 PM
FridayZumba9/9/2011 9:30 AM3/9/2012 10:25 AM
FridayMind, Body and Soul9/9/2011 6:30 PM3/9/2012 7:25 PM
SaturdayTriple Threat9/10/2011 9:00 AM3/9/2012 10:25 AM
SaturdayCore 10009/10/2011 10:30 AM3/9/2012 10:55 AM
SaturdayEasy Fit9/10/2011 12:00 PM3/9/2012 12:55 PM
SundayStep9/11/2011 9:30 AM3/9/2012 10:25 AM
SundayBody Blast9/11/2011 10:30 AM3/9/2012 10:55 AM
Expand/Collapse Community Centre : Wellness Centre ‎(49)
Expand/Collapse Program Category : Childcare ‎(11)
MondayChildcare9/5/2011 10:00 AM3/5/2012 12:30 PM
MondayChildcare9/5/2011 4:15 PM3/5/2012 8:45 PM
TuesdayChildcare9/6/2011 9:00 AM3/5/2012 12:30 PM
TuesdayChildcare9/6/2011 4:15 PM3/6/2012 8:45 PM
WednesdayChildcare9/7/2011 9:00 AM3/7/2012 12:30 PM
WednesdayChildcare9/7/2011 4:15 PM3/7/2012 8:45 PM
ThursdayChildcare9/8/2011 9:00 AM3/8/2012 12:30 PM
ThursdayChildcare9/8/2011 5:00 PM3/8/2012 8:30 PM
FridayChildcare9/9/2011 9:00 AM3/9/2012 12:30 PM
SaturdayChildcare9/10/2011 8:45 AM3/10/2012 1:00 PM
SundayChildcare9/11/2011 8:45 AM3/11/2012 12:00 PM
Expand/Collapse Program Category : Fitness ‎(38)
MondayRetro Hi/Lo9/5/2011 9:15 AM3/9/2012 10:10 AM
MondayBody Blast9/5/2011 10:15 AM3/9/2012 11:10 AM
MondayEasy Fit9/5/2011 11:15 AM3/9/2012 12:10 PM
MondayBody Blast9/5/2011 4:30 PM3/9/2012 5:25 PM
MondayStep9/5/2011 5:30 PM3/9/2012 6:25 PM
MondayBody Flex9/5/2011 6:30 PM3/9/2012 7:25 PM
TuesdayBody Blast9/6/2011 9:15 AM3/9/2012 10:10 AM
TuesdayZumba9/6/2011 10:15 AM3/9/2012 11:10 AM
TuesdayMind, Body and Soul9/6/2011 11:15 AM3/9/2012 12:10 PM
TuesdayStep9/6/2011 4:30 PM3/9/2012 5:25 PM
TuesdayBody Flex9/6/2011 5:30 PM3/9/2012 6:25 PM
TuesdayZumba9/6/2011 6:30 PM3/9/2012 7:25 PM
TuesdayCombat Fusion9/6/2011 7:30 PM3/9/2012 8:25 PM
WednesdayRetro Hi/Lo9/7/2011 9:15 AM3/9/2012 10:10 AM
WednesdayMind, Body and Soul9/7/2011 10:15 AM3/9/2012 11:10 AM
WednesdayEasy Fit9/7/2011 11:15 AM3/9/2012 12:10 PM
WednesdayYoung at Heart9/7/2011 1:30 PM3/9/2012 2:25 PM
WednesdayBody Blast9/7/2011 4:30 PM3/9/2012 5:25 PM
WednesdayMind, Body and Soul9/7/2011 5:30 PM3/9/2012 6:25 PM
WednesdayBoot Camp9/7/2011 6:30 PM3/9/2012 7:25 PM
ThursdayStep9/8/2011 9:15 AM3/9/2012 10:10 AM
ThursdayBody Blast9/8/2011 10:15 AM3/9/2012 11:10 AM
ThursdayBody Flex9/8/2011 5:30 PM3/9/2012 6:25 PM
ThursdayCombat Fusion9/8/2011 6:30 PM3/9/2012 7:25 PM
ThursdayCardio Groove9/8/2011 7:30 PM3/9/2012 8:25 PM
FridayBody Blast9/9/2011 9:15 AM3/9/2012 10:10 AM
FridayCardio Groove9/9/2011 10:15 AM3/9/2012 11:10 AM
FridayEasy Fit9/9/2011 11:15 AM3/9/2012 12:10 PM
FridayYoung at Heart9/9/2011 1:30 PM3/9/2012 2:25 PM
FridayCardio Groove9/9/2011 5:30 PM3/9/2012 6:25 PM
SaturdayBurn and Firm9/10/2011 9:00 AM3/9/2012 9:55 AM
SaturdayStep9/10/2011 10:00 AM3/9/2012 10:55 AM
SaturdayCore 10009/10/2011 11:00 AM3/9/2012 11:25 AM
SaturdayBody Flex9/10/2011 11:30 AM3/9/2012 12:25 PM
SundayStep9/11/2011 9:00 AM3/9/2012 9:55 AM
SundayCombat Fusion9/11/2011 10:00 AM3/9/2012 10:55 AM
SundayCore 10009/11/2011 11:00 AM3/9/2012 11:25 AM
SundayMind, Body and Soul9/11/2011 11:30 AM3/9/2012 12:25 PM