Aquafit/Underwatersports Schedules & Fees

Open to persons 14 years of age or older

A "pool party" for all ages which is a safe, effective and challenging water-based workout to Latin and International rhythms. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.

A challenging, non-impact program conducted in deep water. Participants should be comfortable in deep water. Bouyancy belts will be provided.

This is a team sport in which two teams compete to push the puck across the pool into a goal. Come out and have fun in this coed game. Participants must bring their own equipment. Participants must be 14 years of age or older.

A class for all fitness levels using the resistance of the water to intensify results. A low-impact workout followed by a relaxing warm down.