Our fitness programs meet your specific needs! Whether you want to exercise with baby, walk and tone, learn how to use weights or lose some weight, these programs can help.
These sessions use a holistic approach to health and will empower you to take greater control of your life. Yoga, Pilates, Tai Chi and Nia will help promote a positive lifestyle.
Did you know that some fitness programs are free or discounted for annual membership holders? Check your favourite programs for more details!